As a Holistic Health & Nutrition Coach, the goal of this blog is to offer information and inspiration that can easily be applied to your own mind+body wellness journey. I'll be sharing tips for holistic health and wellness, as well as quick and easy, clean-eating recipes. I hope to show you how easy it is to have healthy food in your home for your family, even if you're just "throwing something together"! If the original recipe wasn't my own, I'll be sure to always reference the cookbook it came from. Hope you enjoy, and if you try these out at home, I would love to hear what you think!