A healthy diet and lifestyle begins at the grocery store and in your kitchen. During the kitchen makeover you’ll discover what foods should really be in your fridge and pantry. There is no one-size-fits all way to eat, so together we will decipher what works best for you and your family.
WHAT THE KITCHEN MAKEOVER IS DESIGNED TO DO:
- Learn how to read labels
- Learn how to organize the pantry/cabinets to really know what you have
- Learn how to properly store foods for best longevity
- Learn how to clean out and organize a fridge
- Learn how to make a grocery list
- Learn how easy it is to keep healthy food in your home
$80 per hour within a 5 mile radius.
Any farther there will be an additional travel fee.
First meeting is free!